All of the articles here on the Weight Loss Site are organized into categories. Browse through these categories to find the content you're looking for.

Adolescence
Find useful helps and information on childhood obesity.

Dietary Theories
A look at the various diet plans over the years. Perhaps you can find a nugget of gold in one of these options.

Fitness
Find everything you need to crush your fitness goals such as workout routines, training plans, workout videos, fitness tips, exercise trends, workout playlists, gear, clothes and more.

Healthy Eating
Learn how to eat healthy food and meals by checking out our recipes, videos, diet tips, eating plans, and nutrition advice.

Holidays
Stay on track during the holidays with these informative articles.

Macrobiotics


Mind and Body
Mental health is as important to successful weight-loss as the food you eat.

Over 40
People over 40 face a unique set of challenges with unexplained weight gain and successful weight loss. Read on for tips and information to help you lose that Over 40 weight.

Primary Foods


Science
The human body is a complex system. Scientists are forever discovering more in-depth ideas of how the body works. These scientific investigations help shed light on weight gain and loss.

Shop
Everything you need to help you to release that excess baggage and to live a happier, healthier and more active life.

Supplements
From vitamins and minerals to diet pills, we´ve got the 411 about widely available supplements on the market.

Tips
All the tips and strategies available to help you lose those stubborn pounds forever!

Weight Loss
Wondering how to lose weight? Included here are weight loss tips, diet plans, videos, and success stories. These are just some of the tools and motivation you need to make it happen.

Workouts
Exercises and workouts for every area of the body.

Be sure to visit the Weight Loss Archives for all the articles!

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