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BellaOnline's Weight Loss Editor

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 T O P   T E N  

Here are the top ten articles for the Weight Loss Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Break Your Weight Loss Plateau With Four Easy TIps
“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~Les Brown

2. The Fat Burning Zone & Weightloss
weight loss

3. Choose The Right Nutrition Bar
weight loss

4. Four Week Challenge To Improve Your Health
Sometimes embarking on a diet or a lifestyle change can be overwhelming. Do you find yourself starting a new diet,or exercise program,highly motivated and ready for change? However,after the first couple of days or the first week, you find yourself giving up and reverting back to old habits?

5. Why Everyone Should Cross Train
Cross training is a great way to improve overall fitness and performance. If you do repetitive activities over an extended period of time, you have an increased risk of developing an overuse injury.

6. How Alcohol Calories Stall Weightloss
weight loss

7. Ten Minute Workout Challenge
Ready to shape up for the summer? Take the ten minute workout challenge with short and effective workout segments designed using body weight exercises.

8. Metabolic Conditioning for Quick Weight Loss
weight loss

9. Counting Calories vs Portion Control
weight loss

10. Start Losing Weight This Week
Lose the diet mentality and start to lose weight the healthy way. Learn to change bad habits and replace them with healthy ones for permanent weight loss.



Be sure to visit the Weight Loss Archives for all the articles!



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Why Everyone Should Cross Train

Anyone Can Benefit From Yoga

Break Your Weight Loss Plateau With Four Easy TIps

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