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BellaOnline's Weight Loss Editor

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 T O P   T E N  

Here are the top ten articles for the Weight Loss Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Break Your Weight Loss Plateau With Four Easy TIps
“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~Les Brown

2. Why Everyone Should Cross Train
Cross training is a great way to improve overall fitness and performance. If you do repetitive activities over an extended period of time, you have an increased risk of developing an overuse injury.

3. Lose Weight Get Lean In Thirty
What are your resolutions for the new year? Instead of trying another fad diet, try this thirty day program that will help establish healthy life changes, improve your health, help you shed unwanted pounds, and give you more energy.

4. The Fat Burning Zone & Weightloss
weight loss

5. Commit To Change To Lose Weight
"There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley

6. Amazing Weight Loss and Fitness Apps
With all the health and fitness apps available on the market, getting into shape and healthy eating has never been easier. The following apps can help you create personalized weight loss plans, provide peer support, and keep your body challenged with a wide variety of workouts.

7. Meal Replacement Shakes for Weightloss
weight loss

8. Aging And Weight Gain
“I guess I don't so much mind being old, as I mind being fat and old” -Ben Franklin. Many people associate aging with weight gain. However, although you can't control genetic factors, you can take charge of how you age by following these five steps.

9. Easy Food Prep For Weight Loss
Learn to set aside a day for food prep each week so that you have healthy food on hand that can be prepared quickly for you and your family. This will make meal time during the week less stressful and more enjoyable.

10. Self Care Products And Weight Loss
Did you know your skin is the largest organ of the body. Think about the numerous products you use everyday such as shampoo, toothpaste, soap, lotions, and moisturizers. These products absorb directly into your skin and can expose you to numerous chemicals daily and affect hormones function.



Be sure to visit the Weight Loss Archives for all the articles!



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Why Everyone Should Cross Train

Anyone Can Benefit From Yoga

Break Your Weight Loss Plateau With Four Easy TIps

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