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Here are the top ten articles for the Weight Loss Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Alcohol and Weight Gain
It's no secret that excessive drinking isn't good for you, but shocking new information shows just how much alcohol and weight gain go hand in hand.
2. Healthy Fast Food Options
On the go? Want healthier fast-food? You do have options. The trick is in learning where to eat and what to order.
3. Weight Loss Shop
Everything you need to get you started in losing weight today is available at your fingertips. Browse through our collection of weight loss helps to aid in your journey toward a healthier you.
4. Sedentary Children and Obesity
Each generation of children presents new trends, concerns, and ideas surrounding exercise and nutrition. Researchers warn that kids today may be too sedentary too early in life.
5. Dr. Oz's New Paleo Diet
While there may be no shortage of how-to-diet concepts, there are few that actually prove long-term success. Quick-fix-diets are founded upon the notion that once the 7, 14 or 30 days have passed, then the dieter can proceed with eating as usual without fear of consequence or reemergence of weight.
6. Counting Calories vs Portion Control
7. Body For Life For Women
8. Insulin Resistance
"Eat less, exercise more" is not enough to lose weight or maintain a healthy weight. Restoring insulin sensitivity is just as important in winning the battle of the bulge.
9. Green Tea Extract
Green Tea has been a hot news topic in recent years. Find out why adding green tea extract to your diet can give your weight loss efforts a boost.
10. Motivational Quotes for Fitness and Weight Loss
Everyone needs a little motivational boost when trying to lose weight. Stay on track with your fitness goals with positive reinforcement.
Be sure to visit the Weight Loss Archives for all the articles!
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