Here are the top ten articles for the Weight Loss Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. How Cravings Can Sabotage Your Diet
One of the biggest issues facing anyone who is trying to get their weight under control is dealing with those endless cravings. Whether it's something salty or sweet, unless you get those cravings under control, your dieting efforts are doomed to fail. There is help.
2. Eat More of the Good Stuff
Avoid the fad diet trap and try this instead.
3. Weight Loss Shop
Everything you need to get you started in losing weight today is available at your fingertips. Browse through our collection of weight loss helps to aid in your journey toward a healthier you.
4. Ride With Me - Interview with AJ
There comes a time in life, where you suddenly become comfortable with yourself; A mid-life crisis has a tendency to do that to a body. Here, I share some of my thoughts surrounding my body image and weight.
5. Ayurveda Lifestyle Wisdom Review
Ayurveda teaches us that true health is our birthright—and that by adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal health and well-being.
6. Fitter Faster Review
Award-winning health journalist Robert J. Davis and celebrity fitness trainer Brad Kolowich, Jr. destroy long-standing myths and show you how to get fit in a fraction of the time – without ever setting foot in a gym.
7. Flip Your Switch and Lose The Weight
Strength and stamina are controlled by four key hormones. Keeping these little powerhouses balanced will deliver lasting, steady fuel. Learn how to flip your internal switch and release those extra pounds for good.
8. Jump Start Your Weight Loss
'New Year, New You!' Isn't that what January 1st represents to most people? It remains the official start of every lofty goal, yet research shows that by February 1st, more than 80% have abandoned their intentions. Those are pretty grim statistics. The good news is, there's a better way.
9. Werewolf Diet
Could tapping into the power of the moon be the easy key to melting fat and supercharging energy? It is the latest craze among Hollywood's A-list. But does it work? Bella Online's Weight Loss guide weighs in.
10. Yoga Booty Ballet Review
Are you looking for an exercise program that you can easily incorporate into your daily routine and not leave the comfort of your home? Check out my review of Beachbody's Yoga Booty Ballet.
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