Top Ten weightloss Articles

Weight Loss
Here are the top ten articles for the Weight Loss Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Weight Loss Shop
Everything you need to get you started in losing weight today is available at your fingertips. Browse through our collection of weight loss helps to aid in your journey toward a healthier you.

2. Healthy and Delicious Chocolate Avocado Pudding
Ultra-processed foods work against you health and wellness goals. They are designed to make the company more money by making you crave more and eat more. Here's a decadent recipe to prove that food does not have to be dull or boring.

3. Small Shifts for a Solid Detox
The word 'detox' gets a bad rap. It's generally equated with feelings of restriction, deprivation and extremes. But it doesn't have to be that way. Reframing the concept can lead to huge gains.

4. Yoga Booty Ballet Review
Are you looking for an exercise program that you can easily incorporate into your daily routine and not leave the comfort of your home? Check out my review of Beachbody's Yoga Booty Ballet.

5. AARP New American Diet
The AARP New American Diet combines aspects of the Mediterranean diet with the American diet and according to author, John Whyte, M.D., is "the absolutely most sensible way to lose weight."

6. Skip the Calorie Counting
For years, conventional wisdom dictated the concept: Calories in, calories out. Where did this come from and why is it still around today? Read on to understand why calories do not matter.

7. Eat More of the Good Stuff
Avoid the fad diet trap and try this instead.

8. Jump Start Your Weight Loss
'New Year, New You!' Isn't that what January 1st represents to most people? It remains the official start of every lofty goal, yet research shows that by February 1st, more than 80% have abandoned their intentions. Those are pretty grim statistics. The good news is, there's a better way.

9. Ride With Me - Interview with AJ
There comes a time in life, where you suddenly become comfortable with yourself; A mid-life crisis has a tendency to do that to a body. Here, I share some of my thoughts surrounding my body image and weight.

10. Flip Your Switch and Lose The Weight
Strength and stamina are controlled by four key hormones. Keeping these little powerhouses balanced will deliver lasting, steady fuel. Learn how to flip your internal switch and release those extra pounds for good.



Be sure to visit the Weight Loss Archives for all the articles!

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