Here are the top ten articles for the Weight Loss Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. How Cravings Can Sabotage Your Diet
One of the biggest issues facing anyone who is trying to get their weight under control is dealing with those endless cravings. Whether it's something salty or sweet, unless you get those cravings under control, your dieting efforts are doomed to fail. There is help.
2. Weight Loss Shop
Everything you need to get you started in losing weight today is available at your fingertips. Browse through our collection of weight loss helps to aid in your journey toward a healthier you.
3. Fitter Faster Review
Award-winning health journalist Robert J. Davis and celebrity fitness trainer Brad Kolowich, Jr. destroy long-standing myths and show you how to get fit in a fraction of the time – without ever setting foot in a gym.
4. Ayurveda Lifestyle Wisdom Review
Ayurveda teaches us that true health is our birthright—and that by adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal health and well-being.
5. Jump Start Your Weight Loss
'New Year, New You!' Isn't that what January 1st represents to most people? It remains the official start of every lofty goal, yet research shows that by February 1st, more than 80% have abandoned their intentions. Those are pretty grim statistics. The good news is, there's a better way.
6. Ride With Me - Interview with AJ
There comes a time in life, where you suddenly become comfortable with yourself; A mid-life crisis has a tendency to do that to a body. Here, I share some of my thoughts surrounding my body image and weight.
7. Flip Your Switch and Lose The Weight
Strength and stamina are controlled by four key hormones. Keeping these little powerhouses balanced will deliver lasting, steady fuel. Learn how to flip your internal switch and release those extra pounds for good.
8. One-Day Detox to Jumpstart Your Diet
The festivities have long been over, filed under fabulous memories of another year gone by. What lingers is the nagging feeling of continuing to be sluggish or full, even though you may have returned to your normal diet. Try this one-day detox to get you feeling fabulous again.
9. How Cucumber Water Can Help You Lose Weight
Water may very well be the most underrated nutrient—especially when it comes to weight loss. I think we can all agree that plain water can get pretty boring after awhile, diminishing the possibility of successfully taking in enough of this fluid. So what to do?
10. Are You Eating for Health or Weight Loss?
Every day, we are faced with a myriad of food choices. Should I choose Multi-Grain bread with seeds, or should I forego the bread altogether? Should I have 3 meals and 3 snacks each day, or should I nibble throughout the day? To carb, or not to carb? The first step is to define your goal.
Be sure to visit the Weight Loss Archives
for all the articles!
Editor's Picks ArticlesTop Ten ArticlesPrevious FeaturesSite Map